Massage is such a lovely form of body work. Using hands, forearms, and occasionally tools, our Licensed Massage Therapists (LMT) focus on kneading, stretching, and stroking the tension and discomfort right out of your muscles! Swedish massages are wonderful for peace and relaxation. Long, smooth strokes and stretching helps relax and soothe sore and stressed muscles. Therapeutic massage works uses deeper pressure, heat, and deep tissue techniques to get those uncomfortable knots out and leave clients feeling relaxed and loose where pain and discomfort once were.
During you session, you can expect a short interview with your LMT where we will determine your goals for treatment, discuss any specific ailments or points of pain or discomfort that you need specifically addressed, and discuss any relevant health and wellness information that could impact your massage. From there, your LMT will slip out while you undress to your level of comfort and get cozy under the sheet and blanket. During your session, you can get specific work (say neck, back, shoulders, or just legs and feet-- honestly this matches your needs and desires) or receive a full body massage that will help relax you from head to toe! You shape the care you receive! For more information on what to expect from your first massage, click the "Learn More" button below to see our blog post, "Congratulations! You're Getting Your First Massage!"